Current Weight = 172
- Current Bench = 285 (mostly trained)
- Current Deadlift = 385 (training)
- Current Squat = 305 (training)
- Total = 975
Goal Weight = 175
- Goal Bench = 300
- Goal Deadlift = 405
- Goal Squat = 330
- Total = 1035
Monday, December 22, 2008
1,000 Pound Club (updated 1-11-09)
My new weight lifting goal is to be a member of the 1,000 pound club. This means my total weight for Bench Press + Squat + Deadlift has to be equal to or greater than 1,000 pounds. I'm currently around 975 collectively . I have a long way to go with my Squats and Deadlifts.
(I know I will not get there by doing weighted pull-ups.)
Current Weight = 172
Goal Weight = 175
Current Weight = 172
Goal Weight = 175
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2 comments:
did someone with parkinsons take that photo
Cool video. I can't believe you can lift THAT much! good luck with future training. I know you know how not to hurt yourself .... but, be careful anyway.
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